Skip to main content

"Upawas" Smoothie


Today I am sharing one of my all time favourite alternatives to the family-favourite Saboodana Khichadi. As on the days when my family observes fasting, I am somebody who instead of binging on Khichadi or related options, likes to indulge in Fruits and Milk. Basically binging healthy is what I try to do as much as possible! So here we go, this smoothie is one of those experiments for me, that has never gone wrong! So let's roll into it.

 To make two servings, You will need:

 2 cups of Milk
Slices of a Banana
2 Chikoos roughly diced
Some Almond slivers for garnish

 This smoothie gets ready in absolutely no time, as all you have got to do is put everything together in a mixer grinder and blend until it is just well combined and gets smoothie like consistency. (Since we have added Banana slices, there no need to add Sugar.)

 Put it in a small little bowl and serve chilled. I am sure, it will be your favourite Upawas 'go-to' as well!




Comments

Unknown said…
Great SD.. healthy and nutritional
21 February 2020 at 02:33
My Food Story said…
Thank you.. Do try this one.
21 February 2020 at 21:59
Post a Comment

Popular posts from this blog

Classic Tomato Soup!

Hey folks, I am sure you will like this nourishing and hearty Tomato Soup recipe and yet it's super easy to whip up. Let's get started. Ingredients  (For 6 wholesome servings) Tomatoes : 1 kg ( Roughly cut)   Onions : 3 Medium sized ( Roughly cut ) Cumin : 1 tsp Black Pepper Corns : 1 tsp Cloves of Garlic : 7 to 8  Dried Red Chillies : 2  Red Chilli Powder : 1 tsp (Optional) Some Hot water and Salt for seasoning Procedure: Step 1:  In a pressure cooker, heat some Ghee. I prefer homemade Ghee. Once heated add Cumin, Black Pepper Corns, Dried Red Chillies and Garlic cloves. S auté  for a while. Step 2: Then a dd Onions and Tomatoes & Mix well. Now season it with some Salt and finally add some hot water as we need to pressure cook this mixture of "Tomatoee" goodness. Step 3: With 3 to 4 whistles on a medium-high heat, the Tomato mix must get blanched properly. Once done let it come to room temperature to be able to work upon it further. Step 4: Once cool...
Post a Comment
Read more

Chocolate Banana Cupcakes!

Hi Guys, Welcome to “My Food Story”.. “First blog today! Whoa .. wait a minute! Is it really happening?” I was talking to my inner self while writing this one. Writing a blog is a bit overwhelming for me because it is something that I always wanted to do; but somehow never had that much courage to actually go for it. And today, here I am presenting my very first blog, n that’s a “Dream come true” for me. So, I invite you all to be a part of my journey and lets create some yum n  healthy food memories along the way. Since I have chosen my birthday to publish my first blog, what a better way to celebrate than with baking a cake, right? So the recipe had to be of a cake! Rather cupcakes!  For my special day and the first blog, I thought why not to give my Simple Chocolate Cupcakes a "healthy twist".  So here's the recipe of "Choco Banana Cupcakes" for you. This one is  definitely a show stopper and I hop...
20 comments
Read more

Oreo Cupcakes!

This recipe of Oreo Cupcakes is super quick to whip up this valentines eve. Here it goes!   For this you will need: 2 big packets of Oreo cookies  2 tbsp of Sugar  1 tbsp of Instant Coffee powder 1/2 tsp of Baking soda  Around half a cup of Milk as required. Procedure : Step 1: First of all you need to separate the Oreo cream from the cookies. Dump the Cookies in mixer jar and take the cream out in a separate bowl. Meanwhile keep your Oven to preheat at 180 Degree Celsius and keep your Cupcake tins ready. (To bake a cake out of the same batter you can get about cake pan ready lined either with Butter paper or Butter and Plain flour.) Step 2: To the same mixture jar, add Sugar, Coffee powder, and Baking Soda in stated measurements and give it a good blend. We need the mixture to have fine powdered consistency. Step 3: Now in the same bowl in which we kept Oreo cream aside, add few tbsp of milk and whisk it into a smooth paste.  Step 4: Now finally take the Oreo c...
Post a Comment
Read more